MENTAL WELLNESS = A BALANCED MINDSET WITH A CAN-DO ATTITUDE

The Moms Empowerment Summit was a success. Take a look at some of the pictures below of the event. Hope to see you there next year!

is to spread the message of mental wellness through my workshops, courses,
and speaking events and to see true transformation occur

I am known as the Flame Haired Scholar. I am a Scholar Practitioner and a Mental Wellness Strategist who researches mental health, positive and negative emotional responses in clinical practitioners with focus on preventative interventions. I also research maternal health, factors that impact the mental wellness of working mother’s maternal mental health. I provide Keynote speakings, workshops, and training services for Companies, Organizations, Agencies, Schools, Universities, and Churches speaking on a spectrum of mental wellness topics.

A & A Wellness Academy offers online interactive courses…

They’re quick, interactive, and designed for you. Sign up for a course that will help you create positive change by giving you the tools needed for personal and professional growth. After you complete the course you will be provided a certificate to celebrate your accomplishment and achievement. Click the button below if you are ready to say “yes” to you!

I'm Not Crazy:

Just Practicing Self-Rescue

Mental Wellness is so important because it allows us to effectively handle life stressors with a positive mindset. This action guidebook provides quick tips, tools, and strategies in mental wellness. It offers different topic areas that propel you towards mental wellness. This is the first guidebook in the “I’m Not Crazy” series.

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You Matter Too Moms Empowerment Event

Watch my ABC7 News interview

Get In Touch

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