is to spread the message of mental wellness through my workshops, courses,
and speaking events and to see true transformation occur
I am a Scholar Practitioner and a Mental Wellness Expert who researches maternal mental health. I assist working mothers who feel stretched thin and overwhelmed to develop a healthy work life balance by incorporating a daily self-care regimen. I provide Keynote speakings, workshops, and training services for Companies, Organizations, Agencies, and Churches speaking about mental wellness.
A & A Wellness Academy offers interactive online courses for individuals who are interested in self-help for professional enhancement and personal growth
I love what I do and consider it a blessing to have the opportunity to share my message of mental wellness with others. Mental Wellness is important and often, we put off our own needs to focus on the needs of others.
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