is to spread the message of mental wellness through my workshops, courses,
and speaking events and to see true transformation occur
I am a Scholar Practitioner and a Mental Wellness Expert who researches maternal mental health. I assist working mothers who feel stretched thin and overwhelmed to develop a healthy work life balance by incorporating a daily self-care regimen. I provide Keynote speakings, workshops, and training services for Companies, Organizations, Agencies, and Churches speaking about mental wellness.
Mental Wellness is so important because it allows us to effectively handle life stressors with a positive mindset. This action guidebook provides quick tips, tools, and strategies in mental wellness. It offers different topic areas that propel you towards mental wellness. This is the first guidebook in the “I’m Not Crazy” series.
I love what I do and consider it a blessing to have the opportunity to share my message of mental wellness with others. Mental Wellness is important and often, we put off our own needs to focus on the needs of others.
© Copyright 2022 Dr Nicole Arkadie . All rights reserved.Designed and Developed by ZONI Graphics & Website Solutions
