The Moms Empowerment Summit was a success. Take a look at some of the pictures below of the event. Hope to see you there next year!
is to spread the message of mental wellness through my workshops, courses,
and speaking events and to see true transformation occur
I am a Scholar Practitioner and a Mental Wellness Expert who researches maternal mental health. I assist working mothers who feel stretched thin and overwhelmed to develop a healthy work life balance by incorporating a daily self-care regimen. I provide Keynote speakings, workshops, and training services for Companies, Organizations, Agencies, and Churches speaking about mental wellness.
Mental Wellness is so important because it allows us to effectively handle life stressors with a positive mindset. This action guidebook provides quick tips, tools, and strategies in mental wellness. It offers different topic areas that propel you towards mental wellness. This is the first guidebook in the “I’m Not Crazy” series.